Folinic Acid
[Leucovorin] FDA-approved for autism, addresses a known mechanism there.
Natural
Ginseng
Rapid benefits in energy, cognition, and ADHD that also build up over time (without tolerance or withdrawal).
Dawn-Simulator
Improves morning fatigue and depression, particularly in winter. Can pair with lightbox for depression. Ideal for shift workers and night owls.
Lightbox
Very effective and well tolerated for depression regardless of season (also for bipolar, PTSD, bulimia, shift work)
CBD
[Cannabidiol] This “healthier”strain of cannabis is #1 for cannabis use disorder, but questionable in anxiety and insomnia. Watch for drug interactions.
Magnesium
Improves sleep (with melatonin), bruxism, and essential for liver health in alcohol use disorder.
N-acetylcysteine
[NAC] For low-grade bipolar depression [3], protects kidneys on lithium, trichotillomania [1], cannabis and substance use disorders.
Maca root
Maca root Sexual dysfunction Female Features Dosing 3,000 mg/d Management $3-10/mth. Has testosterone- and estrogen-like effects EMR Text