Ginseng
Rapid benefits in energy, cognition, and ADHD that also build up over time (without tolerance or withdrawal).
Rapid benefits in energy, cognition, and ADHD that also build up over time (without tolerance or withdrawal).
Maca root Sexual dysfunction Female Features Dosing 3,000 mg/d Management $3-10/mth. Has testosterone- and estrogen-like effects EMR Text
For bipolar/unipolar depression [2], ADHD [3], anxiety [2], cognition [2], autism [2], weight loss [1], dyslipidemia, long COVID [1].
Well-studied in depression [1], sleep, cognition. Small trials in ADHD [3], OCD [3], weight loss [3], sexual dysfunction [3].
Improves sleep quality [3] and postmenopausal sexual function [3], but barely effective in anxiety [4].
Similar to ketamine. Treats TD [2] and irritability in TBI [1]. Last-line secret-weapon for bipolar/unipolar depression, OCD, cognition, DMDD, autism, weight-loss, fatigue.
[$ Addyi] Female sexual dysfunction, but low efficacy, antidepressant-like no not safe for bipolar