Curcumin
[Tumeric] Antioxidant improves depression [3], cognition, but possible liver risks.
Elderly-Safe
Chamomile
Improves sleep quality [3] and postmenopausal sexual function [3], but barely effective in anxiety [4].
Palmitoylethanolamide
[PEA] For mania [3], and augments antidepressants in unipolar [3], autism, neg symptom schizophrenia, migraines and chronic pain.
Palmitoylethanolamide Read More »
Lavender
[Silexan] First-line for generalized anxiety, Prescription and approved outside US. Well-tolerated, safe in bipolar.
Omega 3 (Fish oil)
[Fish oil] For bipolar/unipolar depression [2], ADHD, [3], borderline pd [2], irritability, autism, [2], prevention of psychosis [1], dyslipidemia.
Omega 3 (Fish oil) Read More »
Nimodipine
[CA CHANNEL BLOCKER] for mania [3], rapid cycling bipolar, and tremor, (may help bp-anxiety).